Showing posts with label awareness. Show all posts
Showing posts with label awareness. Show all posts

Friday, March 9, 2012

Inspiring Women: Lindsey Mead: Awareness

Awareness seems scarcely sufficient to describe the gifts Lindsey presents through her A Design So Vast. Cosmic consciousness may be a more apt description.

It is this appreciation of the moment in every day, in spite of change, pain and at times loneliness, (and what they teach her,) that is so delightful and transformational about Lindsey’s work, through which I could go, to borrow the words of Randall Jarrell, “shouting and pointing.”


However, today I want to focus on consciousness and awareness and what Lindsey teaches me. Quoting Miriam Gates “Bravery is about being conscious of all life,” Lindsey goes on to write “Bravery is staring into the sun, even when the brightness of life – and the brightness is precisely because life’s minutes are burning in front of us – is painful. Bravery is not flinching and not looking away, even when the emotion of a moment overwhelms us. Bravery is not hiding, in a thousand ways little and big, from our own lives.”


Of appreciation of everyday moments of life and phenomena, Lindsey writes: “The most mundane of things, our very own life-scarred hands, are equally as transcendent as the most ornate and soaring cathedral. There is as much power and as much wonder in the simple human hand as in a grandiose cathedral.”


The awareness of the fleeting quality of life runs through Lindsey’s writing, that we are living and dying at the same time. Or, similarly here, where she emphasizes: “My every conscious moment is filtered through this prism of my piercing awareness of how fleeting it is.” She speaks of choice, a willingness to remain aware in spite of difficulty and heartbreak. And how she passes this appreciation on to her children, vastness and imagination, what she sees in an apparently bleak season of winter, as well as the solstice.


This awareness and imagination generate appreciation and endurance, and joy. Through it all, Lindsey, like others I’ve profiled this month, has a remarkable sense of the journey she is on and shares her gifts generously and profoundly.

Saturday, March 3, 2012

Inspiring Women: Belle Pirri: Gratitude

A post from Kind Over Matter, pointed me to Belle's gratitude list blog, which was then called Good List Daily, succeeded by We Love Gratitude. What a great idea, I thought, and after lurking and posting as a guest for awhile, I joined the site.

The daily practice of a gratitude list, which I strive at, and which is always incomplete for me, teaches me no matter how bad something is in my life, on balance there is so much is that is good. Furthermore, it is the result of what is before me, around me, how much bigger life is than me, what I take for granted, that I cannot control. There it is for me, the question: What are you grateful for today?

Especially gratifying is encountering a supportive cast of similarly grateful people, complementing each other in our gratitude and offering encouragement as our paths change and turn.

And it is amazing to see Belle’s evolution from her doodles to her discoveries about changing her attitude through practice, and ultimately her gratitude upon giving birth to Ava.

I had the good fortune to meet Belle several months ago when she and Marc, her husband, took a vacation trip to my part of the country. It was great to see she was not only the gal in the picture and also very much the person she presents in her writing and artwork, grateful, inquisitive and open-hearted.

Recently, Belle launched Creative Spiritual Women, another site to inspire and encourage her community of friends by sharing her life lessons and discoveries of wonderful things. What stands out for me right now is Belle emphasizing that it is not so much the things that happen to us as the stories we tell ourselves about what happened and what is. Gratitude (or as Belle writes, “radical gratitude”) goes a long way towards reframing these stories. And courage, as Belle writes here: “It’s an act of trust to yourself to tell the truth.”

I cannot be grateful enough for Belle living in the world.

Thursday, March 1, 2012

Inspiring Women: Liz Coleman: Adventure

I met Liz several years ago at her home in Nashville. (Rodger, her husband, is a long time friend.) I was struck right away by how she engaged me in conversation, her warmth, her presence (in the immediate sense of the word,) and her interests. At the time Liz was making a pop-up book version of Finnegan’s Wake. There’s a picture in my mind of a wine-drenched wake scene (or was it also blood?) and there seem to be charcoal grey mourning faces. It was a unexpected delight to discover her blog some time after that, benefiting not only from her appreciative and grateful eye towards her daily life but also learning of Brene Brown and Kind Over Matter and eventually We Love Gratitude. I would not have met many of you except through Liz, who has led me on my own kind of adventure, a regular theme of hers.

Etymologically the word is rooted in the Latin advenire "to come to, reach, arrive at."

I’m moved by Liz’s simple words and images on the theme of gratitude here (where she describes it as “the only appropriate response to so much of my life,” a reminder to me that on balance I’ve received more than I’m aware of,) and here, where she arrives at the upside or the good in the midst of error or difficulty on several occasions, a journey in attitude adjustment, especially acknowledging “just staying simply with how I'm feeling”.

I love Liz’s take on the Kindle Fire, where she admits, considering the electronic medium with respect to antique books, “I guess I'm really a better Buddhist than librarian. Let's just say I have a deep respect for impermanence.”

Liz communicates to me the adventure of awareness of one’s being in this moment, of one’s surroundings, simply breathing, that any moment can reveal such an adventure, but we have to go to it. At the same time, she notes the difficulty of practicing what one has been taught: “I'm so much like the person in Pema Chodron's description of someone who gets a prescription from the doctor and shows it to everyone and puts it up on the wall and never actually takes the medicine.” (I especially identify with this.) I appreciate that she shared this short video of Jon Bernie describing the mind needing some object or activity, but I haven’t watched it lately.

Liz has a keen photographic eye and is drawn toward beauty, exemplified here and here and here.


The sense of adventure I receive from reading Liz’s blog is the course from awareness to enjoyment to love, a continuum of appreciation and gratitude extending through phenomena and people to the whole creation. Her blog is full of delights and surprises that I may never completely mine. See for yourself.

Wednesday, June 1, 2011

Today (Response to Liz)

Since I need prompting, I've joined a 30-day challenge, #Trust30 on Twitter. I'll take any help I can get, of course I have to act on the help I receive. Liz's post asks me who am I today, in one sentence?

My answer is: I am happy and confident.

If I were to say more than one sentence, or why I would say that sentence, those words out loud, write them, it's because I know I'm not alone. I know I'm loved. I know I can be useful. I know I have work to do. I know I have inner resources. And I know I have priorities. I am at the beginning of something amazing, and not knowing, watching things unfold, even as I move within it, doing what little I can, but always taking action.

Rhere have been times when I've dreaded the day that comes with no escape, when I would have to do what I said I would, take a trip, move, face disruption, face reckoning. Can I live daily with some feeling of urgency, without the desperation, without the dread, with gratitude, not from fear but from purpose, as Mastin teaches.


And for me there is usually an undertone of anxiety or uneasiness which I need to learn to be with and then take action. Years ago I worked briefly with a man named Jose who said, to my incredulity, no harm can come to you, they can hurt you, they can kill you, you're still you. I don't know if my saying that to someone else will give that person comfort, but I am a small part of something far greater than me that will take care of me, that I matter and don't matter, am responsible for what I can change and powerless over what I cannot change.


And I am grateful. Perhaps not at every instant, I am not conscious every instant. When I consider the landscape of my life, where my feet have walked, where my body has stood, sat and lay down and risen up again, the greater part of my life has been and continues to be unmerited gifts.


Today I have work to do for my new job, work that demands my attention, meeting with my counselor who always starts me off with relaxation and a smile, and time with my children whose company I enjoy even if they are not always enjoying one another.


On my way to the interview for the job I was eventually offered and accepted, on the highway, I found myself following a cement mixer with the word "Advance," on the back. It became my word for the day and I found what I needed from within and I know not from whence it came and I am still advancing. And happy and confident.